Helping women navigate their lives from the
wisdom of their own hearts.

Welcome

Hi there!

Take a deep breath—you’re in the right place. This is a space where you can set down what feels heavy and reconnect with the freedom, joy, and wholeness that already reside within you.

My clients often describe speaking with me as feeling like being wrapped in a warm blanket—safe, seen, and fully supported. I believe true transformation begins in that kind of space, where you can finally exhale and remember who you truly are.

I'm Sarah

Life’s challenges can pull us away from that center and make us believe we’re broken or in need of fixing. But the truth is—you are already whole. Every experience, even the painful ones, carry wisdom and opportunity to help us grow. Together, we’ll work with powerful tools to help you move through obstacles, release limiting beliefs, and realign your life with your soul’s truth.

From there, you’ll feel more grounded, more free, and more fully alive in the radiant truth of who you are.

I'd love to learn more!

Benefits

I'm excited to guide you as you connect with the wisdom of your heart! Together we'll:

Examine the obstacles or barriers that block you from living a more full, joyful life.
Discover a deeper meaning in the events and challenges you've faced.
Remember the truth of who you are.
Pave the way to feeling whole, grounded and free.

Some of the ways we'll explore together include:

Perspective

We’ll uncover new ways of thinking that allow you to shift the way you experience your life.

Wisdom

You'll learn how to connect with your own inner wisdom so you can gain clarity and feel empowered.

Cleansing and Clearing Old Patterns

I'll share skills to help you identify and release thoughts, beliefs and habits that no longer serve you.

Body Attunement

I’ll offer tools to help you to tune into the wisdom of your body and integrate it into daily life.

Rediscovering Your Heart’s Desires

With my support you will discover the dreams of your heart and bring them into reality.

Finding the Magic and Excitement

You will reconnect with the parts of yourself that feel alive and vibrant, so you can fully experience the extraordinary being that you are!

During our journey together, I’ll create a safe, warm, loving environment that allows you to connect with your inner wisdom. Through the skills and tools we use, you'll learn to see obstacles as opportunities- stepping stones on your path back to your loving self.

Your heart already holds the wisdom you've been seeking.

Every experience can teach us something profound when we meet it with compassion and curiosity.

Schedule a Discovery Session

Ways to Work with Me

Here are two ways we can work together—each designed to support you in reconnecting with your heart and living with greater balance, joy, and purpose.

One to One Coaching

For women ready to explore life's challenges and open to more balance, joy and meaning.

You’ll have the opportunity to:

Recognize patterns and beliefs that no longer serve you.
Gain clarity and reconnect with your inner wisdom.
Move toward a more grounded, free and aligned life.

I provide a warm, cozy spot where you can simply be yourself and feel heard. From that space, I'll share skills and tools to help you reconnect with your own inner guidance, lighting a path toward a life that feels attuned and aligned with your heart’s deepest desires.

Available worldwide via phone.

Small Group Workshops

Ideal for businesses or individuals who want a shared, uplifting experience.

In our workshops, you'll:

Explore themes such as listening to your heart, gratitude and prosperity.
Experience guided meditations and heart-centered exercises.
Leave feeling grounded, connected and renewed with a sense of purpose.

I facilitate passionate, heart opening discussions that bring awareness and connection. Workshops are experiential and uplifting, creating a supportive space where participants discover new insights and leave inspired, re-energized and more deeply aligned with themselves and others.

Available in the Los Angeles area.

Whether through individual coaching or shared workshops, we'll explore life through the lens of learning and growth. My intention is always the same: to help you remember the radiant truth of who you are.

I'd love more information!

About

About Me

I’m a mom, a wife, a daughter, a sister and a friend.

I’m also someone who loves helping women live more fully from their hearts.

I’ve had a lot of wonderful life experiences! Becoming a mom is at the top of the list. Working in the entertainment industry was also really fun. But what truly excites me is inner exploration- understanding why things happen and discovering the deeper meaning in life.

That curiosity led me to the University of Santa Monica, where I earned a Masters Degree in Spiritual Psychology. Those studies changed my life. As I applied the skills and tools in my daily life, I began to notice feeling much more joy and purpose. Always curious about the mind/ body connection, I continued my studies, earning an additional Certificate in Consciousness, Radiant Health and Healing. I've always thought it's so cool how our bodies find ways to send us messages. It's a beautiful reminder that healing and wisdom are always available when we listen with an open heart.

Life hasn't always been easy. We lost our first daughter, Hope. And later, when I was the healthiest I’d ever been, I was diagnosed with breast cancer. During that time, I turned to writing as a way to process and heal. What started as personal expression became something bigger when my book, My Breast Life, was published. It was humbling and beautiful to see how my story touched others, and I still love writing as a way to connect and inspire.

Now, with the wisdom and tools I've gathered, I guide women back to their hearts in a way that feels safe, empowering and real. Our work together focuses on gentle awareness, practical tools, and heart-centered guidance that support lasting growth and authentic peace.

It fills me with such gratitude to witness women reconnecting with who they really are.

When I'm not connecting with women, you'll find me soaking up time with my husband and our two amazing boys. They keep me laughing, grounded, and endlessly grateful.

I also like chocolate cake.